Aside from Ireland, Saint Patrick’s Day is widely celebrated in countries like the United States, United Kingdom, Canada, and Australia. It has become a tradition to make everything green during this national festival. This includes everything from dresses, food, and even beverages! So we collect 5 CBD St Patrick’s day smoothie recipes for you to try this upcoming holiday!
These recipes are not just healthy, they are interestingly yummy too. They will not just give you the festivity vibe but will also satisfy your health junkie side!
Green Tea Smoothie
Ingredients:
½ peeled banana
1 cup of peeled strawberries
1 cup of fresh spinach leaves
½ teaspoon of matcha green tea powder
½ to 1 scoop of vanilla protein powder
1 dropper of CBD Oil – Vanilla
1 cup of unsweetened almond milk
¾ cup of ice
Directions:
Place all the ingredients in a blender.
For 45 seconds, make a puree using high speed until the mixture is completely smooth.
Do you know that St. Patrick’s Day has been celebrated since the 17th century in the commemoration of the foremost patron saint of Ireland, Saint Patrick? In the early days, it was celebrated with feasts, festivals, public parades, and a lot of beers. To become invisible to leprechauns, people dress in green, shamrocks, and as leprechauns. According to Irish folklore, leprechauns like to pinch people when they see them. They are short, red-haired faeries dressed in green suits often with a clover accent. These mythical creatures like to partake in mischief and practical jokes.
Ingredients:
2 frozen bananas
1 cup of baby spinach
1/2 avocado
1 teaspoon vanilla
12–15 fresh mint leaves
1 dropper of CBD Oil – Vanilla or CBD Oil – Unflavored
1 1/2 cups of milk
whipped cream, cacao nibs, or chocolate shavings (optional)
Directions:
Add all the ingredients to a high-speed blender and blend until smooth.
You can also garnish it with whipped cream, cacao nibs, or chocolate shavings. Best served cold.
Healthy Kale Smoothie
Ingredients:
2 cups of chopped with stems removed, kale leaves
1 medium-sized banana
¼ cup of pineapple pieces
2 tablespoons of creamy or crunchy peanut butter
¼ cup of plain non-fat yogurt
¾ cup of milk
1-3 teaspoons of honey
1 dropper of CBD Oil – Unflavored
Directions:
Combine all the ingredients in a blender.
Blend until the mixture is smooth. You can also add more milk as desired.
For a healthier twist, we incorporate these CBD St Patrick’s day smoothie recipes with Green Superfood. Superfoods give maximum nutritional benefits with minimal calories. Although there are no standard criteria to label any food as a superfood, most of these are plant-based. Some of the common green superfoods are tea, spinach, kale, collards, parsley, broccoli, barley grass, wheatgrass, oat grass, alfalfa grass, and seaweed.
Cucumber and Parsley Smoothie
Ingredients:
3/4 cup of water or coconut water
1/2 chopped English cucumber
1 bunch of chopped flat-leaf parsley
2 cups of fresh or frozen pineapple
2 medium peeled and seeded lemons
1 dropper of CBD Oil – Citrus
5 drops of liquid stevia (optional)
fresh ginger (optional)
Directions:
Place all the ingredients in a large blender.
Blast on high speed for 1 minute, until smooth and creamy.
St. Patrick Barley Smoothie
Ingredients:
2 medium-sized ripe bananas
a little bit of spinach
3 tablespoons of chopped mint
1 dropper of CBD Oil – Peppermint
2 tablespoons of lime juice
2 tablespoons of barley grass powder
1-3 tablespoons of healthy sweeteners like honey
Directions:
Put all the ingredients in a blender.
Puree until it is completely smooth.
Conclusion
Celebrating a holiday can be both fun and healthy with these carefully selected CBD St. Patrick’s day smoothie recipes. And since this is the day to make everything green, we use the most popular green superfood for you to try and enjoy. By trying one or maybe all of these smoothies, you will not just get your daily dose of a healthy superfood but will also get the benefits of CBD oil! It has calming and anti-inflammatory properties and can be taken alone or added to your recipes. CBD is one of the most popular homeopathic medicine out there – and even leprechauns know it!
